Bodybuilding For The Masses …where we do it our way…

There is a woman, Sue Romero, in my part of the country who has choreography experience with both fitness competitors and bodybuilders. Her site is at http://www.danceography.com/
She also provide custom music. I will be giving her a ringy-dingy to see what I need to do to get this party started.
This will be my […]

By Tom Venuto, NSCA-CPT, CSCS - Burn The Fat!
Patience. It’s the one thing you never seem to have when you’ve got a body fat problem. You want the fat gone and you want it gone now! And why not? It seems so do-able. Everywhere you look, you read and hear promises of quick weight […]

The very first thing you should do is get the basics down. Every fitness competitor should be able to master the basic strength and flexibility moves: one-arm pushup, straddle hold, the splits, and kicks. This should be done before you ever starting putting together a routine. You should be able to execute these moves properly […]

Sorry about being lax in updating ya’ll on my progress. So here goes…
Being a hard-gainer and all, I have been eating about 2500 calories a day while at the same time minimizing my activity level in order to gain some much needed pounds BEFORE I start my heavy lifting mass gaining program.
I started at 115lbs […]

Contest Eligibility:
All contests except for the State Championships are open to all NPC registered athletes who possess a current NPC card.
The Texas State Championships is limited to NPC athletes residing in Texas.
Competitors can now enter either open or novice divisions […]

2006 Men’s Bodybuilding Events

IRON MAN PROFESSIONAL
(more details)
Feb 17-18
Los Angeles,
CALIFORNIA
John Balik
Ph.805-385-3500 Fx.805-385-3515
$30,000
3

SAN FRANCISCO CHAMPIONSHIPS
(more details)
Mar 11
Hayward,
CALIFORNIA
Jon Lindsay/Steve O’Brien
Ph. 866-370-3011
Fx. 866-236-7180
$20,000
3

MASTERS WORLD CHAMPIONSHIPS

April 15
New York,
NEW YORK
Steve Weinberger
Ph. 516-933-1111
Fx. 516-933-1135
$20,000
1

NEW YORK MEN’S PROFESSIONAL
May 20
New York,
NEW YORK
Steve Weinberger
Ph. 516-933-1111
Fx. 516-933-1135
$30,000
5

IFBB EUROPA SUPER SHOW
August 25-26
Arlington,
TEXAS
Ed & Betty Pariso
Ph. 817-498-3631
$20,000
3

FRESNO PRO
(more details)
Sep 9
Fresno,
CALIFORNIA
Ken “Flex” Wheeler/Hardbody Entertainment
Ph. 408-674-8227
Fx. 408-254-3534
$20,000
3

SANTA SUSANNA PRO GRAND […]

I don’t have much to talk about today so I figured I’d give you all a taste of an event I participated in a lonnngggg time ago. This Bodybuilding event takes place in Amsterdam almost 8 years ago.
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Hello all! Been rather busy on the road and all and just decided to sit down and tell […]

By Gaby Munteanu [ 17/03/2006 ]Anaerobic fitness is the force component of fitness in general, which also contains at least two other essential components: aerobic fitness (the part of cardio-vascular resistance) and joint mobility. Speed and skill are native qualities and they are not very relevant for the health state – which is […]

By A W [ 24/11/2005 ]
[ viewed 113 times ]
GAKIC, chemically known as glycine-l-arginine-alpha-ketoisocaproic acid, may be new to Bodybuilders, athletes, and sports enthusiasts, though it has been in development for 8 years already and many studies have been done on this supplement. It’s not like creatine, a stimulant or a generic pre-workout […]