Comments for Bodybuilding For The Masses ...where we do it our way...

Comment on Natural BodyBuilding is an Oxymoron by Natural BodyBuilding is an Oxymoron | Building Muscle on Health Fixation

Natural BodyBuilding is an Oxymoron | Building Muscle on Health Fixation — Thu, 24 Jan 2008 04:56:55 +0000

[…] Originally Syndicated via RSS from Bodybuilding For The Masses …where we do it our way… […]

Comment on Beginner Bodybuilder. Getting Started by Beginner Bodybuilder. Getting Started | Building Muscle on Health Fixation

Beginner Bodybuilder. Getting Started | Building Muscle on Health Fixation — Thu, 24 Jan 2008 04:56:40 +0000

[…] Originally Syndicated via RSS from Bodybuilding For The Masses …where we do it our way… […]

Comment on How To Build Muscles by How To Build Muscles | Building Muscle on Health Fixation

How To Build Muscles | Building Muscle on Health Fixation — Thu, 24 Jan 2008 04:44:13 +0000

[…] Originally Syndicated via RSS from Bodybuilding For The Masses …where we do it our way… […]

Comment on National Physique Committee (NPC) Rules by National Physique Committee (NPC) Rules | Building Muscle on Health Fixation

Thu, 24 Jan 2008 04:43:58 +0000

[…] Originally Syndicated via RSS from Bodybuilding For The Masses …where we do it our way… […]

Comment on Faith Sloan’s Bodybuilding Competition Preparation Update by Faith Sloan’s Bodybuilding Competition Preparation Update | Building Muscle on Health Fixation

Thu, 24 Jan 2008 01:38:30 +0000

[…] Originally Syndicated via RSS from Bodybuilding For The Masses …where we do it our way… […]

Comment on The Natural Alternative to Prohormones by The Natural Alternative to Prohormones | Building Muscle on Health Fixation

The Natural Alternative to Prohormones | Building Muscle on Health Fixation — Thu, 24 Jan 2008 01:38:15 +0000

[…] Originally Syndicated via RSS from Bodybuilding For The Masses …where we do it our way… […]

Comment on Breast Augmentation: What You Should Know by Breast Augmentation: What You Should Know | Building Muscle on Health Fixation

Wed, 23 Jan 2008 16:18:19 +0000

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Comment on Benefits of a Jump Rope Workout by Benefits of a Jump Rope Workout | Building Muscle on Health Fixation

Benefits of a Jump Rope Workout | Building Muscle on Health Fixation — Wed, 23 Jan 2008 16:18:04 +0000

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Comment on The Importance of Intentions and Goals for Achieving Bodybuilding Results by The Importance of Intentions and Goals for Achieving Bodybuilding Results | Building Muscle on Health Fixation

Wed, 23 Jan 2008 16:13:09 +0000

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Comment on HGH and How It Effects Your Health by Building Muscle on Health Fixation » Blog Archive » HGH and How It Effects Your Health

Sun, 20 Jan 2008 23:51:31 +0000

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Comment on Abdominal Muscle Exercises by Building Muscle on Health Fixation » Blog Archive » Abdominal Muscle Exercises

Sun, 20 Jan 2008 23:51:05 +0000

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Comment on Fitness - Anaerobic Training by fitness\' competition

fitness\' competition — Wed, 07 Feb 2007 04:02:04 +0000

fitness\’ competition…

Very interesting blog! If you are interested in WWE Diva’s, check out Victoria’s site!…

Comment on What are the BEST Supplements and Why? by fitness model

fitness model — Thu, 01 Feb 2007 09:05:18 +0000

fitness model…

Very Interesting Blog! I was wondering if you want to visit the famous WWE Diva Trish Stratus website!…

Comment on How To Build Muscles by How to Get Rid of Man Boobs

How to Get Rid of Man Boobs — Tue, 30 Jan 2007 14:46:08 +0000

teen weight loss…

Gynecomastia or man boobs can be removed naturally without expensive surgery. Find out how….

Comment on Just Thinking Ahead a Tad… by Quick Weight Loss Tips

Quick Weight Loss Tips — Wed, 10 Jan 2007 03:51:49 +0000

quick weight loss…

Learn quick weight loss tips to lose 28 pounds within 3 weeks….

Comment on Beginner Bodybuilder. Getting Started by dailymuscle.com

dailymuscle.com — Fri, 07 Apr 2006 07:33:59 +0000

Weight Training Injuries are Real!…

Often, it’s poor technique, improper footwear, collisions with the bar, failure to properly warm-up, barbell or platform defects. Also, sometimes the tendency of injury can be higher when the athlete attempts to perform beyond his capabilities&#…

Comment on Cardio Boxing for Super Fitness by Faith Sloan

Faith Sloan — Tue, 28 Mar 2006 17:28:28 +0000

Hi. This is Faith. I will start with the best approach. You must consult with BOTH your doctor AND with a boxing trainer who is familiar with your injury.

Since you are ‘prone to injury, inflamation(sic) and thereby spasms’, I would advise that you work more on light flexibility exercises and additional consultation with a sports injury professional as well as a nutritionist to continue with your rehab.

If you are still ‘prone to injury’, then you are not 99% yet. Your clean bill of health is only as good as your next spasm. Continue to work out but only with the guidance of a true professional.

With diligence, proper rest, exercise and nutritional guidance, you may be on the verge of a great comeback!

Best wishes and keep on keepin’ on.

Faith

Comment on Cardio Boxing for Super Fitness by notfat4long

notfat4long — Fri, 17 Mar 2006 17:59:08 +0000

Hi, Gary. Great article. I have a question:
I’m a really big fan of boxing and enjoy cross-training but have recently stopped boxing due to a serious lower back injury. Not from training but good ole fashioned crappy genetics. I have two bad discs in my lumbar. Not ruptured, but prone to injury, inflamation and thereby spasms which make me bedfast for weeks at a time. I’ve since recovered to 99% since this last episode and was yesterday given a clean bill of health by my Therapist but I remain hesitant to pick up boxing again due to all the twisting. But a freind of mine seems to think it may help me and not hurt me. What’s your opinion of this. I appreciate your input.

Comment on What Do You Think About US Obesity Index? by inlikeflynn

inlikeflynn — Fri, 17 Mar 2006 00:01:38 +0000

I believe that is is right on target. When I compete, I measure at 5% bodyfat. My beautiful wife who is not an athlete is about 22%. I guess she is between good and average on the chart.

But from where I stand she is most excellent!

inlikeflynn

Comment on Want To Be A Competitor, Eh? by Faith Sloan

Faith Sloan — Wed, 01 Mar 2006 00:23:48 +0000

Will be posting 2006 events very, very soon! Stay tuned!

Faith

Comment on How To Build Muscles by Faith Sloan

Faith Sloan — Wed, 01 Mar 2006 00:11:01 +0000

Hmmmm…. fast twitch vs. slow twitch… testing

Faith

Comment on Want To Be A Competitor, Eh? by Frank Sapata

Frank Sapata — Sat, 18 Feb 2006 18:25:19 +0000

Hi,
Have been working out to compete in Masters Division, would like more info on contests.

Thanks